I’m sick of hearing about the lizard brain. You know the drill: the seat of our fear. Blah blah. It’s like the ‘sabre tooth tiger’ meme – if I hear yet another personal-development coach talking about…
Balance. Now there’s a thing to contemplate. We keep talking about a need for more balance in our lives as we feel flung this way and that by demands, obligations, the unexpected and the unplanned. Underneath…
From when I was a teenager until well into my thirties I believed the usual amount of guff we women are fed about our bodies and their general unworthiness. Too fat, too skinny, thighs too big,…
I’ve heard a few people comment lately, following a period of challenging illness, that in the end they discover they are not their bodies. They are something more transcendental, more unfettered and free. I always feel…
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