It’s not your lizard brain – it’s the culture
I’m sick of hearing about the lizard brain. You know the drill: the seat of our fear. Blah blah. It’s like the ‘sabre tooth tiger’ meme – if I hear yet another personal-development coach talking about…
body intelligence
The infinite dance of dynamic equilibrium
Balance. Now there’s a thing to contemplate. We keep talking about a need for more balance in our lives as we feel flung this way and that by demands, obligations, the unexpected and the unplanned. Underneath…
3 things I no longer believe about my body
From when I was a teenager until well into my thirties I believed the usual amount of guff we women are fed about our bodies and their general unworthiness. Too fat, too skinny, thighs too big,…
But you ARE your body. Here’s why.
I’ve heard a few people comment lately, following a period of challenging illness, that in the end they discover they are not their bodies. They are something more transcendental, more unfettered and free. I always feel…